Reminders:
1. Fill out the workout tracker everyday.
2. Eat and hydrate BEFORE practice and throughout the day to stay healthy.
3. If you will not be at practice, let your captain AND driver know by 8:30pm the night before - otherwise you will need to complete the prescribed workout + a 10km erg on your own.
4. Check the GroupMe when you wake up in case practice has been cancelled/ modified due to weather or other circumstances. ​

​Team Calendar

​All team events, meetings, reminders, etc. will be listed on the calendar

​Safety Reminders

  • Since we are leaving campus so early, be cognizant of any shelter in place or severe weather alerts that have not been resolved yet.
  • Stay alert and aware (and near a well lit area) when waiting to be picked up. 

​Discrimination/Harassment Policy

  • ​If you experience any kind of unwelcome physical contact or verbal, emotional, or sexual abuse or harassment of any kind from another member of the team or coaching staff, report the incident immediately, regardless if the incident occurred during a team event. 
  • Report the incident to your captain, a coach, or another member of Excom depending on who you feel the most comfortable communicating with. 
  • Report the incident to the Office of Equity.
  • No legal action must be taken for membership status to be reviewed. Your emotional and physical safety is of the utmost priority.